Fit to Scroll Makes You Exercise Before You Scroll

Why it surfaced

Fit to Scroll replaces the usual dismissible screen-time warning with an earn-and-spend system: movement unlocks access to selected apps. Its camera-based exercise tracking and unusually literal promise—“Move first. Scroll second.”—give a familiar problem a concrete mechanism.

An iPhone app blocker that turns push-ups, squats, planks, steps, and other fitness goals into screen-time minutes.