Fullbloom, for the five minutes before the text

Field notes

The described interaction avoids menus at the point of distress: the user speaks for twelve seconds, receives a selected DBT exercise, and can follow voice, pacing, and haptic cues without watching the screen. The daily area adds lessons, worksheets, logs, and milestones, while progress is represented by a growing sapling rather than streaks or scores. The page also states that a seven-day reminder precedes the annual charge and explicitly distinguishes the product from therapy or diagnosis.