WOD in Seconds, With Intent

Field notes

The visible interface starts with an eight-step setup rather than immediately presenting a random workout. Its first decision covers ten structures, including familiar formats such as AMRAP and EMOM alongside less universal choices such as multi-part, for load, and max reps. The metadata names additional inputs—focus, time, movements, level, and equipment—and attributes the programming to the PACK71 workout engine, while the supplied homepage extract does not show the final generated WOD.