Observed arrival · 2026-09-05
Dan Plants and the One-Loop Theory of Everything
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Dan Plants presents a personal mental-health recovery method built around sitting still with distressing thoughts instead of engaging with them.
Field notes
The method is presented as a sequence of noticing a thought, refraining from checking or arguing with it, and remaining present while the loop loses force. The page organizes its pitch around five named conditions—tinnitus, anxiety, DPDR, OCD, and ADHD—plus existential dread, and offers three levels of engagement: a free first sit, a $197 hour, and a $497 four-week cohort. Its broader claims about recovery and a ten-year teaching history remain statements made by Dan Plants.
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