書く瞑想: a quiet Japanese journaling app

Field notes

The app organizes entries around distinct reflection formats, including event-and-feeling separation, CBT-style thought records, weekly review, and self-distancing. Users can attach a five-level mood marker, inspect trends through a line graph and writing-day heatmap, and filter entries with tags. The page states that exports cover a selected period of up to 12 months and are available as JSON or Markdown. It also says account deletion removes the associated writing.