Pouch Free turns quitting nicotine pouches into a timed, trackable routine

Field notes

The app begins by matching the timer and savings calculations to a user's pouch brand and nicotine strength, with settings covering 3 mg, 6 mg, and 9 mg-plus products. Its central loop combines an interval-extending Wait timer, one-minute craving exercises, and trigger logging. A Money Vault turns skipped cans into accumulated savings, while a separate timeline presents oral-health milestones. The site says no account is required and lists iPhone support from iOS 15.1 onward.