Observed arrival · 2026-09-14

Kyle’s Progress — A Body-Composition Experiment With Receipts

kylesprogress.com Observed source

Editorial interest 84/100 Selection signal · not a rating of the site

Kyle publicly tracks a cut toward 10% body fat using daily weigh-ins, food logs, lifting, step counts, and scheduled DEXA scans.

Landing page captured for the 2026-09-14 issue.

Field notes

The project uses a 7-day weight average as its main progress measure and compares that figure with a daily target line. Its rules emphasize minimums, daily logging, and judging the week rather than an individual weigh-in. The page also preserves a DEXA history from May 2025 onward, records predictions before scans, and identifies BodySpec as the measurement source. A three-week maintenance period over Christmas is part of the stated plan, not an accidental interruption.

Observed signals

Read the marks

Editorial observations of this landing page, not a rating.

○OpenPublic substance visible

✦PrettyNotable craft visible

●ProPolished or operationally mature

◎NicheUnusually specific use

◉HumanPersonal, local, civic, or handmade

One card from the complete issue

Pull Over for the Index

263,868 arrived 1,000 judged 976 catalogued Enter the complete issue