Swolver, the lifting log that diagnoses stalls

Field notes

The logging workflow pre-fills each set with the previous session’s values and is designed to continue saving in a basement gym without a signal. For stalled lifts, the page defines the threshold as four weeks without progress, checks six causes against the user’s history, and proposes one change plus a date for review. Existing data can be imported from Strong, Hevy, Fitbod, or Jefit, or replaced with a few manually entered sessions.