Crohn’s Food Tracker Turns Meals Into a GI-Visit Report

Field notes

The workflow uses recent-food chips and three quick tolerance ratings—fine, meh, or nope—rather than calorie or macro tracking. Trigger rankings incorporate meals that caused no symptoms and are described as cautious with small samples; the page gives examples such as black coffee preceding symptoms four times in five logs. Reports can cover seven days, 30 days, or a custom range and include symptom timing, severity, tolerated foods, aggravators, and medication history.