Observed arrival · 2026-10-19
The Protein Sheet
A paid spreadsheet that tracks Costco protein prices, ranks items by protein per dollar, and provides weekly meal plans and shopping lists.
○Open
⊠Login
$Paid
†Ads
✦Pretty
●Pro
◎Niche
◉Human
⚑Risk
ƒJS
- For
- Costco shoppers comparing protein value and meal costs
- Worth noticing
- Reference prices are described as the median from Los Angeles, Chicago, and Atlanta; regional prices may differ.
Field notes
The described workflow combines shelf prices with package-label protein data, then recalculates price-per-protein and serving-cost comparisons. Its six-sheet setup also includes a price-movement list, recently spotted products, and an archive intended to give past prices context. The page says meal plans target about 150 grams of protein a day; the displayed product rows are examples, not the live subscriber sheet.
Observed signals
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Editorial observations of this landing page, not a rating.
○OpenPublic substance visible
$PaidCommerce or pricing visible
✦PrettyNotable craft visible
◎NicheUnusually specific use
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