Observed arrival · 2026-10-25
Anlan: Meditation Insights for Apple Watch
Anlan is an Apple Watch companion that estimates when your body settles during meditation and shows the result on your iPhone.
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- For
- People who already meditate with an Apple Watch
- Worth noticing
- Its personal comparison baseline is built from the first 10 meditations with a result.
Field notes
The watch interface uses the Digital Crown to select a session from 5 minutes to 3 hours, then starts with a three-second press and hold. The site says sleep logged by the watch is marked separately, and offers a quiet bedtime ending that can activate during Quiet Hours or Sleep Focus. Its breathing readout is estimated from wrist movement and appears only when it can be read.
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