Observed arrival · 2026-11-07
The 30-Day No Contact Reset by Aunt June
A $17 instant-download guide offers one short lesson, small action, journal prompt, and SOS script for each day after a breakup.
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ƒJS
- For
- People trying to maintain no contact after a breakup
- Worth noticing
- The guide says a slip does not mean starting over: someone who reaches out on Day 9 turns to Day 10 and continues.
Field notes
The sample starts with a modest task—write “30 days” with the date, then archive the conversation—and pairs it with a short script for the moment of temptation. The contents also address complications such as shared leases, children, pets, or a business, rather than assuming every breakup can be handled by simply blocking an ex. The Day 30 Crossroads exercise is described as eight yes-or-no questions.
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One card from the complete issue