Observed arrival · 2026-11-08
Stop Eating Ospreys’ Dinner
A New Jersey shore wildlife campaign asks readers to consider algae-based omega-3 supplements instead of fish oil made from menhaden.
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- For
- New Jersey shore residents reconsidering fish-oil supplements
- Worth noticing
- It distinguishes plant-based ALA from EPA and DHA, and says flax, chia, and walnuts are not one-for-one fish-oil replacements.
Field notes
The page walks through the food-chain link from menhaden to fish oil and omega-3 supplements, then offers three different ways to respond. Its comparison of algae-derived EPA/DHA with plant-based ALA preserves an important distinction rather than presenting pantry foods as equivalent. The references include a 2025 New Jersey osprey monitoring report, NOAA fisheries material, and NIH supplement guidance.
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