Observed arrival · 2026-11-09
The Latarjet Diaries’ surgery-specific rehab program
A paid video-and-ebook rehab program, with optional 12-week coaching, for people recovering from Latarjet shoulder surgery.
- For
- People preparing for or recovering from Latarjet surgery
- Worth noticing
- Its recovery map runs from pre-op preparation through weeks 0–6, weeks 6–12, and month 3–6+; coaching is advertised as capped at 15 members.
Field notes
The self-paced package is described as an ebook plus phase-based videos, including exercises for range of motion and strength. The coaching tier adds an intake, weekly check-ins with voice-note replies, message replies within 48 hours, and a private WhatsApp group; the offer says it accepts up to 15 members at a time. The site links to free YouTube sessions and a podcast with the physiotherapist, while its blog includes a first-person account of recovery at twelve months.
Observed signals
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Editorial observations of this landing page, not a rating.
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