Helios Breathwork Lets You Invent the Breathing Exercise

Why it surfaced

Helios treats breathwork as something you can compose: users can define named phases, chain patterns into sets, and build protocols such as CO2 tables or a therapist-prescribed routine. It is still in TestFlight, but the site has unusually specific product detail, including singing-bowl hold tones, screen-locked cues, and repeated warnings about breath-hold safety.

An iPhone breathwork app with built-in exercises, custom breathing patterns, audio cues, haptics, and Apple Health tracking.