Fifit: The Workout App That Chooses Your Next Weight

Field notes

The page presents progression as a sequence of recorded sets, rule evaluation, and a visible next target rather than an opaque recommendation. Its examples distinguish exercise-specific increments—for instance, 5 kg for the squat—and show a 10% deload after three failed sessions under linear progression. The interface also depicts a rest timer, historical set data, bodyweight tracking, and a seven-day muscle map. The site lists offline operation and data export as capabilities, while a waiting-list link leaves current access unclear.