Sleep Check turns sleep risk into a traffic light

Field notes

The questionnaire separates subjective sleep quality from obstructive sleep-apnea risk rather than collapsing them into one undifferentiated score. Its PSQI section covers the previous month, including sleep timing, disruptions, medication, daytime sleepiness, and motivation; STOP-BANG adds BMI, age, neck circumference, and gender thresholds. The page presents the outputs as reference information only and directs users toward professional consultation when appropriate.