Cauli Keeps a BJJ Lesson in Your Pocket

Field notes

Cauli uses a three-part training loop: a practitioner writes one technical cue after class, recalls it before the next session, and carries it onto the mat. The homepage demonstrates the format with a closed-guard example involving an underhook, a hip escape, and a framing reminder. It describes the journal as phone-based, account-free, and free of social sharing, with reading and export retained after a subscription lapses.