Afterbell: Twelve Minutes to Land

Field notes

The product organizes post-shift decompression as a timed sequence, with prompts at six checkpoints between arriving home and bed. Its materials extend beyond sleep: the Reset Kit includes five eight-minute meals, a 20-minute pass for household mail and money, and scripts for telling a partner or child not to start a conversation. The page identifies the maker as Tyler Integlia, who says he runs 12-hour mechanical days, and positions the system explicitly as planning rather than clinical guidance.