Tinnitus Relief Tones, With the Caveats Left In

Field notes

The interface organizes experiments around perceived tinnitus type, pitch, and ear location rather than presenting one universal audio track. It includes 4–10 kHz pitch controls, octave-error shortcuts, and a roughly 60-second residual-inhibition trial. The accompanying research discussion distinguishes masking, enrichment, residual inhibition, and notched sound, while explicitly noting that the NICE guideline did not recommend a specific sound therapy and that loud listening can worsen hearing or tinnitus.