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Card 791 of 9782026-10-05 issue

Observed arrival · 2026-10-05

Steady Skills: DBT practice for teens and parents

steadyskills.org Visit website
Editorial interest 77/100 Selection signal · not a rating of the site

A self-guided DBT learning tool for neurodivergent teens and their parents, organized around five skill areas.

Landing page captured for the 2026-10-05 issue.
For
Neurodivergent teens and their parents
Worth noticing
Progress is saved only in the browser, and the page explicitly distinguishes learning material from therapy and crisis support.

Field notes

The homepage lets visitors start with any of five DBT areas, then recommends reading one area and trying its short practice before marking it learned. Its family section explains dialectics as two opposing things being true at once, alongside validation between teens and parents. The page says progress remains in the current browser and includes explicit directions for seeking emergency or crisis support.

Observed signals

Read the marks

Editorial observations of this landing page, not a rating.

○OpenPublic substance visible
◎NicheUnusually specific use
◉HumanPersonal, local, civic, or handmade

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steadyskills.org

Landing page observed 2026-10-05. The live site may have changed.